Setting Up a Laptop for the Senior in Your Family

Communications have come a long way in the past ten years. One of the most exciting things is how the computer can bring family and friends together. Many times we take those advances and technology for granted.

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The Five Lowest Calorie Items at McDonalds

Got a craving for McDonalds? McDonalds is not exactly the place you want to go if you're trying to lose or maintain weight. However, an occasional visit won't hurt you if you watch what you're eating.

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The Top Five Five Basic Things a Diabetic Should Do

Diabetes is becoming a very big problem in the United States. Over 11% of men over the age of 20 have diabetes, and 10% of...

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The Top Five Five Basic Things a Diabetic Should Do

A Diabetic's Journey to Better Health in 2011: Part 1

I have been a type II diabetic for many years, and have taken many combinations of medications. The medications have a lot of different side effects. They can cause diarrhea, stomach upset, swelling, and some have even been known to cause heart problems.

Today at about 2:20 pm my blood glucose level was at 210. I hate taking diabetes medication, but I can’t afford to have my blood sugar this high. I’m going to try to bring it down naturally.

 Here are some of the things I’m going to try to bring my blood sugars to acceptable levels over time.
1. Go back to exercise a mi... Please Read More: A Diabetic's Journey to Better Health in 2011: Part 1