Using the SparkPeople Diet Menu Planner

SparkPeople is an excellent online health and fitness site. As part of its site, there is a free diet menu planner. The SparkPeople site is so much more than a diet menu planner. For now, I want to focus on just the menu planner. Once you register, you will have access to the menu planner.

To register, you will need to provide an email address, create a username and password, provide your birth date, and indicate whether your are diabetic or pregnant. You will then create your account. If you checked that you were diabetic or pregnant, on the next page you will need to indicate if you ha... From: Using the SparkPeople Diet Menu Planner