SparkPeople and Weight Watchers are two online diet programs that I have tried. I like both of these sites, but there are some differences that are worth discussing.
Everyone knows about Weight Watchers. They advertise and have been around for a lot of years. Their program is basically a points tracking program in which all the calories are calculated for you. They also have, what they call, a Core Program Plan in which you don’t count points. The Core Program has a list of foods from which you choose to eat. Weight Watchers Plans are flexible and you will lose weight following th... From: A Comparison of SparkPeople and Weight Watchers Online Diet Programs
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